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There's no shortage of projects to work on for artist, music producer, performer, and live show programmer/designer Laura Escudé. From the creative hustle in the studio, to dynamic collaborations on and off stage, Laura finds balance through her self-care routine. She walks us through the power of affirmation, being in tune with herself, and how crucial self-love is to her creativity.
Desi Valentine knows a thing or two about self-care and its far reaching impact. A talented artist and shamanic healer, maintaining a balance within himself is crucial for his work in helping others. He takes us on a journey through his self-care practices, the value of listening to your body, and tapping into the silence.