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From early mornings to late nights in the booth, singer-songwriter Jasmine Ash understands that b...
There's no shortage of projects to work on for artist, music producer, performer, and live show programmer/designer Laura Escudé. From the creative hustle in the studio, to dynamic collaborations on and off stage, Laura finds balance through her self-care routine. She walks us through the power of affirmation, being in tune with herself, and how crucial self-love is to her creativity.
Lila Rose does it all. As a singer, songwriter, producer, filmmaker, activist, nature therapy guide, and podcast host, maintaining a self-care routine is crucial to her creativity. From recharging her creative energy, taking regular outdoor breaks, to overcoming burnout, Lila unravels what self-love means to her.
Desi Valentine knows a thing or two about self-care and its far reaching impact. A talented artist and shamanic healer, maintaining a balance within himself is crucial for his work in helping others. He takes us on a journey through his self-care practices, the value of listening to your body, and tapping into the silence.